Meet Jen O'Donnell
Jen O’Donnell is a certified wellness and life coach dedicated to helping people build healthy, intentional lives they’re proud of.
With a background in aviation, fitness, and holistic wellness, Jen brings structure, discipline, and compassion into every coaching experience. Her journey has taken her across the world, through personal challenges, and into a deep understanding of what it takes to create lasting change.
Through the Optimal You framework, Jen helps individuals develop sustainable habits, strengthen their mindset, and reconnect with what truly matters—so they can live with clarity, confidence, and purpose.
Meet Johnna Kisner
Johnna Kisner is an Optimal You Quest Guide, a mother of five, and a wellness advocate with a background in massage therapy, hydrotherapy, and fitness community leadership. Having navigated profound personal grief, recovery, and life transitions, Johnna brings empathy, warmth, and deep practical knowledge to her role.
Having walked the Quest twice herself, she empowers individuals to reclaim their personal agency, nourish their physical and emotional well-being, and rediscover joy and intention in their everyday lives.
Meet Julie Gosh
Julie Gosh is an Optimal You Quest Guide based in Melbourne, Florida. A lifelong athlete and former personal trainer, she views movement and fitness as a sacred experience. With a deep passion for nature, embodiment, and relational connection, she brings a gentle, curious approach to her guiding work.
Rooted in the foundational principle of "flow," Julie helps individuals release tension, foster awareness, and support their body's natural pathways for vitality. Acting as a fellow sojourner, she empowers participants to take ownership of their well-being from a place of agency and choice, creating a safe, compassionate space for profound personal growth and organic alignment.
